Why do we have to consume vegetables?

01.09 21 Agustus 1989

Now I will share information about the Benefit If the consume vegetables every day.
We know if the vegetable is very good for our bodies. Many vitamins, minerals, etc.
There are still many benefits contained in the vegetable. Many old people consume vegetables more extensive than people who ate fast food.
Even people who always eat fast food. They are more often ill confront those who eat